{"id":9918,"date":"2025-11-22T11:09:09","date_gmt":"2025-11-22T02:09:09","guid":{"rendered":"https:\/\/rehaplus.jp\/?page_id=9918"},"modified":"2025-12-31T09:57:42","modified_gmt":"2025-12-31T00:57:42","slug":"self-training","status":"publish","type":"page","link":"https:\/\/rehaplus.jp\/en\/self-training\/","title":{"rendered":"Self training"},"content":{"rendered":"\n

As a physiotherapist, I shall share tips for independent practice.<\/h2>\n\n\n\n
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Explaining the method is straightforward, but I demonstrate while showing you the actual situation, addressing questions such as \u2018What must be done?\u2019 and \u2018Why is it done?\u2019<\/p>\n\n\n\n

Ideally, we would provide personalised independent exercises tailored to each individual's unique needs. However, as each person is different, we can only offer representative examples.
Therefore, these independent exercises cannot be considered a foolproof solution. Should any issues arise whilst performing these exercises, Rehabilitation Plus cannot accept responsibility. We kindly request that you undertake rehabilitation exercises at your own discretion and under your own responsibility.
Translated with DeepL.com (free version)<\/p>\n<\/div>\n<\/div>\n\n\n\n

We are creating videos with specific themes for individuals with the following conditions.<\/p>\n\n\n\n

Please do take a look.<\/p>\n\n\n\n

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Conditioning<\/a><\/div>\n\n\n\n
Stroke<\/a><\/div>\n\n\n\n
Parkinson's disease<\/a><\/div>\n\n\n\n
Spinal Cord Disorder<\/a><\/div>\n<\/div>\n\n\n\n
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Conditioning<\/h2>\n\n\n\n

These are an exercise to improve your overall body balance.<\/p>\n\n\n\n

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