As a physiotherapist, I shall share tips for independent practice.
Explaining the method is straightforward, but I demonstrate while showing you the actual situation, addressing questions such as ‘What must be done?’ and ‘Why is it done?’
Ideally, we would provide personalised independent exercises tailored to each individual's unique needs. However, as each person is different, we can only offer representative examples.
Therefore, these independent exercises cannot be considered a foolproof solution. Should any issues arise whilst performing these exercises, Rehabilitation Plus cannot accept responsibility. We kindly request that you undertake rehabilitation exercises at your own discretion and under your own responsibility.
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We are creating videos with specific themes for individuals with the following conditions.
Please do take a look.
Conditioning
These are an exercise to improve your overall body balance.
For individuals with post-stroke hemiplegia
This is a self-practice programme designed for individuals with hemiplegia (paralysis on one side of the body) following a stroke (such as cerebral infarction or cerebral haemorrhage).
Achieving a clean start
For individuals with Parkinson's disease
This is intended for individuals with Parkinson's disease and related or similar conditions.
Individuals with spinal cord disorders
This exercise is designed for individuals with spinal cord impairments, such as spinal cord injury.